Tag Archives: belly bulge

8 Positive Outcomes of the Paleo Trend

8 Positive Outcomes of the Paleo Trend This dude is clearly feeling good about eating like a caveman. (Photo by Bernd Vogel/Corbis). By Janet Helm for U.S. News & World Report Let me get this out of the way right now: … Continue reading

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Shrink the middle!

You’ve worn in your walking shoes. You fill your grocery cart with healthy fare. And you’re careful not to dive headfirst into a pint of ice cream under stress. Yet your belly fat remains. It’s frustrating, for sure, but far … Continue reading

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