Tag Archives: denville new jersey

8 Positive Outcomes of the Paleo Trend

8 Positive Outcomes of the Paleo Trend This dude is clearly feeling good about eating like a caveman. (Photo by Bernd Vogel/Corbis). By Janet Helm for U.S. News & World Report Let me get this out of the way right now: … Continue reading

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Anthropologists shed light on gladiators’ diet

Anthropologists shed light on gladiators’ diet Wikimedia Commons New research in the journal PloS ONE has revealed some surprising details about the Roman gladiators’ eating habits. Rather than eating meat to bulk up for matches, the gladiators’ diet was primarily … Continue reading

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4 Habits of Highly Effective Exercisers

4 Habits of Highly Effective Exercisers By Jennifer Soong Day after day, working out can feel like a drill. Yet fitness devotees somehow muster the motivation to get exercise regularly. Steal their tricks and (almost) never miss a workout again. … Continue reading

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