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Defining Powerhouse Fruits and Vegetables: A Nutrient Density Approach
Volume 11 — June 05, 2014 Defining Powerhouse Fruits and Vegetables: A Nutrient Density Approach Jennifer Di Noia, PhD Suggested citation for this article: Di Noia J. Defining Powerhouse Fruits and Vegetables: A Nutrient Density Approach. Prev Chronic Dis 2014;11:130390. … Continue reading
Tagged alkaline, food, foods, health, healthy-living, life, Sports, water
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A Nutritionist Told Us to Drink Hot Chocolate
Sarah Britton is a Toronto-born, Copenhagen-based holistic nutritionist. Her blog, My New Roots, has earned her the title of Quinoa Queen, but as we learned when talking to her for our new years health series, Britton’s knowledge goes way beyond ancient grains. And no, … Continue reading
Tagged food, health, healthy-living, love
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Upgrade your hydration Boost your athletic performance with alkaline water
Unless your tap needs a clean, your water is probably as good as it’s going to get. But if you opt for alkaline water, it increases the pH level of your blood and improves hydration. In this study, mineral-enhanced H20 … Continue reading
5 Health Benefits of Beards (Yes, Beards)
This beard could have unique health benefitsAre the hipsters on to something? Charles Darwin first noted an evolutionary explanation of beards in “The Descent of Man,” in which he hypothesized that the process of sexual selection may have led to … Continue reading
Tagged acid, acidosis, alkaline, alkaline athlete, archives of internal medicine, athlete, Benefits of Alkaline Water, diabetes, fitness, food, football, harvard school of public health, health, health issues, Health Research, Health Studies, raw food, sports hydration, water ionizers
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10 Best Foods for Your Body
Kiwi for Your Bones Eating kiwi will not only help maintain clear skin, it will also promote healthy bones. Lisa Drayer, MA, RD, author of The Beauty Diet, says one cup peeled kiwi contains more vitamin C than the equivalent … Continue reading
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June 5, 2013
Tagged acid, acidosis, alkaline, alkaline athlete, alkaline life style, alkaline water, archives of internal medicine, athlete, Benefits of Alkaline Water, diabetes, food, football, harvard school of public health, health, Health Studies, healthy-living, heath benefits, high ph water, hydration, Ionized Alkaline Water, mental-health, travel, vegitarian, water ionizers
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4 Surprising Reasons to Eat More Garlic
Garlic is more than a culinary mainstay that can add flavor to meals; it is a natural, traditional medicine that has antiviral, antibacterial and antifungal properties. Research indicates regular consumption of garlic may: Alter how cholesterol is metabolized in the … Continue reading
Tagged acid, acidosis, alkaline, alkaline athlete, alkaline life style, archives of internal medicine, athlete, Benefits of Alkaline Water, food, health, health issues, Health Research, Health Studies, healthy diet, healthy-living, heath benefits, high ph water, hydration, Ionized Alkaline Water, water ionizers
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75% of ALL Honey Bought at the Supermarket Isn’t Real Honey
75% of ALL Honey Bought at the Supermarket Isn’t Real Honey.
Tagged acid, acidosis, alkaline, alkaline athlete, alkaline life style, alkaline water, archives of internal medicine, athlete, Benefits of Alkaline Water, diabetes, fitness, food, football, harvard school of public health, health issues, Health Research, Health Studies, healthy diet, healthy-living, heath benefits, high ph water, hydration, ionized water, raw food, water ionizers
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Save your life: Eat tomatoes and mozzarella! Mediterranean diet for heart health gains momentum!
By Elizabeth O’Brien Here’s a sandwich for members of the sandwich generation: A whole-wheat baguette topped with fresh mozzarella cheese, arugula, a slice of ripe tomato and a drizzle of extra-virgin olive oil. Eat one regularly—instead of, say, a cheeseburger—and … Continue reading
Tagged acid, acidosis, alkaline, alkaline athlete, alkaline life style, alkaline water, archives of internal medicine, athlete, Benefits of Alkaline Water, diabetes, fitness, food, football, harvard school of public health, health, health issues, Health Research, Health Studies, healthy diet, healthy-living, heath benefits, high ph water, hydration, Ionized Alkaline Water, ionized water, life style, mental-health, vegitarian, water ionizers
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New Study Finds a Cure for Gray Hair—Finally
It sounds too good to be true. An April 2013 study will no doubt leave the hair dye industry seeing red. According to a joint group of researchers at Germany’s Institute for Pigmentary Disorders at E.M. Arndt University of Greifswald … Continue reading
Posted in Acidity and The American Diet
Tagged acid, acidosis, alkaline, alkaline athlete, alkaline life style, alkaline water, archives of internal medicine, athlete, diabetes, fitness, food, football, harvard school of public health, health, health issues, Health Research, Health Studies, healthy diet, healthy-living, heath benefits, high ph water, hydration, Ionized Alkaline Water, ionized water, ironman, life style, living life, mental-health, Micro-Clustered Water, nutrition, raw food, raw people, restaurants, water ionizers
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Snacks versus weight loss
Americans love to snack almost as much as we want to lose weight. But according to recent research by the USDA, our snacking habits are adding too many calories and too few nutrients to our diets. It doesn’t have to … Continue reading
Tagged acid, acidosis, alkaline, alkaline athlete, alkaline life style, alkaline water, archives of internal medicine, athlete, Benefits of Alkaline Water, diabetes, fitness, food, football, harvard school of public health, health, health issues, Health Research, Health Studies, healthy diet, healthy-living, heath benefits, high ph water, hydration, Ionized Alkaline Water, ionized water, ironman, life, life style, living life, mental-health, Micro-Clustered Water, vegan, vegitarian, water, water ionizers
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