Tag Archives: heath benefits

10 Best Foods for Your Body

Kiwi for Your Bones Eating kiwi will not only help maintain clear skin, it will also promote healthy bones. Lisa Drayer, MA, RD, author of The Beauty Diet, says one cup peeled kiwi contains more vitamin C than the equivalent … Continue reading

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4 Surprising Reasons to Eat More Garlic

Garlic is more than a culinary mainstay that can add flavor to meals; it is a natural, traditional medicine that has antiviral, antibacterial and antifungal properties. Research indicates regular consumption of garlic may: Alter how cholesterol is metabolized in the … Continue reading

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75% of ALL Honey Bought at the Supermarket Isn’t Real Honey

75% of ALL Honey Bought at the Supermarket Isn’t Real Honey.

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Save your life: Eat tomatoes and mozzarella! Mediterranean diet for heart health gains momentum!

By Elizabeth O’Brien Here’s a sandwich for members of the sandwich generation: A whole-wheat baguette topped with fresh mozzarella cheese, arugula, a slice of ripe tomato and a drizzle of extra-virgin olive oil. Eat one regularly—instead of, say, a cheeseburger—and … Continue reading

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New Study Finds a Cure for Gray Hair—Finally

It sounds too good to be true. An April 2013 study will no doubt leave the hair dye industry seeing red.  According to a joint group of researchers at Germany’s Institute for Pigmentary Disorders at E.M. Arndt University of Greifswald … Continue reading

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The Hidden Danger in Your Drinks

By Robyn O’Brien, Author of The Unhealthy TruthFounder of the AllergyKids Foundation and proud mother of four 37 Added to Articles on Mon 01/21/2013 On the Fast-Food Insiders show, you saw what hidden ingredients might be lurking on your salad … Continue reading

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Snacks versus weight loss

Americans love to snack almost as much as we want to lose weight. But according to recent research by the USDA, our snacking habits are adding too many calories and too few nutrients to our diets. It doesn’t have to … Continue reading

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9 Ingredients Nutritionists Won’t Touch

by Alanna Nuñez for SHAPE.com If you see any of these ingredients on the food you’re holding, skip it and put it back on the shelf!1. Potassium benzoate: When you crave something sweet, bubbly, and perhaps caffeinated but don’t want … Continue reading

Posted in Acidity and The American Diet, acidosis, Alkaline Athlete, Alkaline foods, alkaline water, Alkaline Water Helps With Aging, Baseball, diabetes, Dr. Robert O. Young, Dr. Robert Young, filtered water, football, Health, Health Research, Health Studies, healthy news, Ionized Water, Micro-Clustered Water, Mud Run Camp Pendleton, Osteoporosis, raw people, raw vegan, Reasearch Studies, Recipes, Sports, Sports Drinks, The Benefits of Alkaline Water, vegitarian, water ionizers, water quality, water report, weight loss | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

The Truth About Yoga

by Justin Park for SHAPE.com Do the benefits of yoga live up to the hype?The myriad benefits attributed to yoga-weight-loss, heart disease protection, freedom from depression-are enough to get anyone on the mat, but do they hold up to modern … Continue reading

Posted in Acidity and The American Diet, acidosis, Alkaline Athlete, Alkaline foods, alkaline water, Alkaline Water Helps With Aging, Baseball, diabetes, Dr. Robert O. Young, Dr. Robert Young, filtered water, football, Health, Health Research, Health Studies, healthy news, Ionized Water, Micro-Clustered Water, Mud Run Camp Pendleton, Osteoporosis, raw people, raw vegan, Reasearch Studies, Recipes, Sports, Sports Drinks, The Benefits of Alkaline Water, vegitarian, water ionizers, water quality, water report, weight loss | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

7 Surprising Health Facts About Coffee!

7 Surprising Health Facts About Coffee By Woman’s Day | Breakfast – Mon, Dec 12, 2011 6:26 PM EST Email By Amanda Greene Kelly Whether you like yours hot, iced, black or with sugar, one thing’s for sure: Coffee serves … Continue reading

Posted in Acidity and The American Diet, acidosis, Alkaline Athlete, Alkaline foods, alkaline water, Alkaline Water Helps With Aging, Baseball, diabetes, Dr. Robert O. Young, Dr. Robert Young, filtered water, football, Health, Health Research, Health Studies, healthy news, Ionized Water, Micro-Clustered Water, Mud Run Camp Pendleton, Osteoporosis, raw people, raw vegan, Reasearch Studies, Sports, Sports Drinks, The Benefits of Alkaline Water, vegitarian, water ionizers, water quality, water report, weight loss | Tagged , , , , , | 1 Comment