Monthly Archives: January 2012
11 Foods That End Bad Moods
Like most kids growing up in single-parent households, I had a lot of unstructured time in which to get into trouble. And my kind of trouble was junk food. I didn’t pull fire alarm bells, I pulled Taco Bells. I … Continue reading
America has a Drinking Problem!
America has a drinking problem. No, not booze. I’m talking about soft drinks. According to the Beverage Marketing Corporation, the average American guzzles 44.7 gallons of the sweet stuff every year. Not sure what 44.7 gallons looks like? It’s about … Continue reading
5 Surprising Reasons to Drink Water
Paula Spencer Scott Wednesday, January 25, 2012 Of all the food and beverage choices you face every day, what’s calorie-free, virtually cost-free, and, oh yes, essential to keeping you alive? Plain old’ water. But those aren’t the only reasons to … Continue reading
Too Good to be Food: Blue Diamond Almond Milk!
Too Good to Be Food: Blue Diamond Almond Milk Posted on Feb 16th 2011 2:00PM by Keri Glassman Blue Diamond Almond MilkAmazon.com There are no two ways about it. Cow’s milk is a great source of calcium and vitamin D, … Continue reading
The Ultimate Example of Preventive Medicine
The Ultimate Example of Preventive Medicine By Bill Weir, Nikki Battiste & C. Michael Kim | This Could Be Big – Tue, Jan 17, 2012 This is what I remember about The Moment. The California sky outside the doctor’s window … Continue reading
Water
Soaking in healing hot springs, sprinkling water in a spiritual ceremony, finding inner calm by listening to the rain on your roof and breathing the moist rainy-day air. What do all of these things have in common? Water. More than … Continue reading
Matt Damon Wades Into World Water Struggle
Matt Damon Wades Into World Water Struggle By ABC News | As a child, before he was a movie star, before he won an Academy award, and before he was one of the most bankable stars in Hollywood, Matt Damon … Continue reading