Monthly Archives: March 2014

The 5-Day Eating Plan to Lose Weight Fast   By Joy Bauer, RD   Nutrition expert Joy Bauer, RD, came up with this menu based on the Live Longer & Stronger challenge. The six participants lost nearly 300 pounds combined, and … Continue reading

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Congress focuses on dams amid California’s drought

California’s drought prompts Congress to look anew at expanding or building new reservoirs   By Kevin Freking, Associated Press8 hours ago     . View gallery . WASHINGTON (AP) — California’s drought has sparked a new push by federal lawmakers to … Continue reading

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The ABCs of Oil Pulling: What is it and Should You Try It?

The ABCs of Oil Pulling: What is it and Should You Try It? Over the last few days, we’ve been talking nonstop about the latest detox phenomenon called oil pulling, the act of swishing oil around your mouth. Now, gargling … Continue reading

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If Everyone in the U.S. Did THIS Exercise We’d Lose 2 Billion Pounds

March 11, 2014 If Everyone in the U.S. Did THIS Exercise We’d Lose 2 Billion Pounds By JESS BARRON It seems at least once a week I hear people spewing opinions about how badly things are going in the U.S. — … Continue reading

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The 10 Habits of Skinny People

The 10 Habits of Skinny People  So you want to keep an eye on the old waistline, but you hate diets. Join the club. Rather than give you recipes for “yummy” quinoa-kelp granola, we suggest following these simple rules, rituals, … Continue reading

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