Monthly Archives: March 2013

MSU study finds that drinking mineralized water might provide health benefits

  Montana State University health and human development professor Dan Heil fills a water bottle in a performance lab at MSU. Heil and a team of students have found that drinking water with a high content of minerals might be … Continue reading

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Think Spice: 8 Spices with Health Benefits

Linda Pugliese/Fitness MagazineBy Jessica Girdwain If you’ve ever tried chia seed pudding, you know that superfood doesn’t always equal superdelicious. Before you buy another bag of something that looks as if it belongs in a bird feeder, consider this: Just … Continue reading

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Try These Breakfast Foods for a Metabolism Makeover

By Shannon Farrell, Daily Makeover Breakfast Makeover It’s no secret that eating breakfast jumpstarts your metabolism. But did you know that certain foods can pack an extra calorie-burning punch? With our pea coats and bulky sweaters making their way to … Continue reading

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5 Surprising Superfoods You Should Be Eating

Fitness MagazineBy Danielle Paquette Apples, almonds, broccoli. If you eat the same things every week, you may be missing out on an easy way to boost your health. “Many of us pass up foods that are nutritional powerhouses, because we … Continue reading

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The Truth About Yoga

by Justin Park for SHAPE.com Do the benefits of yoga live up to the hype?The myriad benefits attributed to yoga-weight-loss, heart disease protection, freedom from depression-are enough to get anyone on the mat, but do they hold up to modern … Continue reading

Posted in Acidity and The American Diet, acidosis, Alkaline Athlete, Alkaline foods, alkaline water, Alkaline Water Helps With Aging, Baseball, diabetes, Dr. Robert O. Young, Dr. Robert Young, filtered water, football, Health, Health Research, Health Studies, healthy news, Ionized Water, Micro-Clustered Water, Mud Run Camp Pendleton, Osteoporosis, raw people, raw vegan, Reasearch Studies, Recipes, Sports, Sports Drinks, The Benefits of Alkaline Water, vegitarian, water ionizers, water quality, water report, weight loss | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Like Bacon, Sausage and Hot Dogs? Then Beware: They May Raise Your Risk of Death, New Study Finds.

Like Bacon, Sausage and Hot Dogs? Then Beware: They May Raise Your Risk of Death, New Study Finds. By Beth Greenfield, Shine Staff | Shine Food – 4 hours ago Beware of bacon. Photo: Getty Images/Flickr/Cara SlifkaYou know in your gut (and … Continue reading

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10 Metabolism Boosting Tricks You Never Knew.

   iLearn how to speed up your metabolism and lose more weight.one, Certified Strength & Conditioning Specialist (CSCS) Hurry It Up! You know the drill: Eat less and exercise more to lose weight. But when the scale seems stuck a … Continue reading

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Childhood ADHD may lead to troubles later on.

NEW YORK (Reuters Health) – Nearly a third of people diagnosed as children with attention deficit hyperactivity disorder (ADHD) still have the condition in adulthood, according to a large new study that also found they’re more likely to develop other … Continue reading

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Natural Air Scrubbers!

Chemicals from building materials, furniture, and even air fresheners can make indoor air toxic, according to the Environmental Protection Agency. This can trigger allergy attacks and even increase your risk of colds and flu. But certain plants can help, says … Continue reading

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Fluoride? Really?

So Deadly It’s Used as A Cockroach Poison! Fluoride is An extremely neurotoxic chemical added to drinking water that interrupts the basic function of nerve cells in the brain, causing docile submissive behavior and IQ devastation. Did you know that … Continue reading

Posted in Acidity and The American Diet, acidosis, Alkaline Athlete, Alkaline foods, alkaline water, Alkaline Water Helps With Aging, Baseball, diabetes, Dr. Robert O. Young, Dr. Robert Young, filtered water, football, Health, Health Research, Health Studies, healthy news, Ionized Water, Micro-Clustered Water, Mud Run Camp Pendleton, Osteoporosis, raw people, raw vegan, Reasearch Studies, Recipes, Sports, Sports Drinks, The Benefits of Alkaline Water, vegitarian, water ionizers, water quality, water report, weight loss | Tagged , , , , , , , , , | Leave a comment