Tag Archives: Ionized Alkaline Water

10 Best Foods for Your Body

Kiwi for Your Bones Eating kiwi will not only help maintain clear skin, it will also promote healthy bones. Lisa Drayer, MA, RD, author of The Beauty Diet, says one cup peeled kiwi contains more vitamin C than the equivalent … Continue reading

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4 Surprising Reasons to Eat More Garlic

Garlic is more than a culinary mainstay that can add flavor to meals; it is a natural, traditional medicine that has antiviral, antibacterial and antifungal properties. Research indicates regular consumption of garlic may: Alter how cholesterol is metabolized in the … Continue reading

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Save your life: Eat tomatoes and mozzarella! Mediterranean diet for heart health gains momentum!

By Elizabeth O’Brien Here’s a sandwich for members of the sandwich generation: A whole-wheat baguette topped with fresh mozzarella cheese, arugula, a slice of ripe tomato and a drizzle of extra-virgin olive oil. Eat one regularly—instead of, say, a cheeseburger—and … Continue reading

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New Study Finds a Cure for Gray Hair—Finally

It sounds too good to be true. An April 2013 study will no doubt leave the hair dye industry seeing red.  According to a joint group of researchers at Germany’s Institute for Pigmentary Disorders at E.M. Arndt University of Greifswald … Continue reading

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The Hidden Danger in Your Drinks

By Robyn O’Brien, Author of The Unhealthy TruthFounder of the AllergyKids Foundation and proud mother of four 37 Added to Articles on Mon 01/21/2013 On the Fast-Food Insiders show, you saw what hidden ingredients might be lurking on your salad … Continue reading

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Snacks versus weight loss

Americans love to snack almost as much as we want to lose weight. But according to recent research by the USDA, our snacking habits are adding too many calories and too few nutrients to our diets. It doesn’t have to … Continue reading

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9 Ingredients Nutritionists Won’t Touch

by Alanna Nuñez for SHAPE.com If you see any of these ingredients on the food you’re holding, skip it and put it back on the shelf!1. Potassium benzoate: When you crave something sweet, bubbly, and perhaps caffeinated but don’t want … Continue reading

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New survey says that most Americans are concerned about home water

Rebecca Prescott4 Apr 2013 © next. More than 50% of Americans have concerns about the quality of their water – and are increasingly showing a willingness to pay for treatment in the home. These are among the conclusions of an … Continue reading

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MSU study finds that drinking mineralized water might provide health benefits

  Montana State University health and human development professor Dan Heil fills a water bottle in a performance lab at MSU. Heil and a team of students have found that drinking water with a high content of minerals might be … Continue reading

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Try These Breakfast Foods for a Metabolism Makeover

By Shannon Farrell, Daily Makeover Breakfast Makeover It’s no secret that eating breakfast jumpstarts your metabolism. But did you know that certain foods can pack an extra calorie-burning punch? With our pea coats and bulky sweaters making their way to … Continue reading

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